EFT – Emotional Freedom Techniques – and MTT – Meridian Tapping Techniques is probably the fastest-growing therapy technique ever – for self help or with experienced practitioners. It combines ancient oriental perspective and learning about our energy body and current ideas of cells, body energy and quantum physics in improving our well being and health. It can be used in therapy, or as a self-help tool. Learn the basics points here.
Alexi has never used EFT. In this video, he learns how to tap and how to use tapping/EFT for his problems. Hope lots of little and big folks use it!